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Trauma to Triumph logo Trauma to Triumph

Empowering Your Journey to Healing

Trauma-informed coaching and support services designed to help you reclaim your strength and build resilience through compassionate, lived-experience guidance.

Coach Eliza - A compassionate trauma-informed coach

My Journey & Philosophy

This is My Sacred Work. This is My Soul's Purpose.

I stand before you not because the path was easy, but because I chose to rise. From the suffocating silence, through systems that sought to erase me, past the grasp of those who denied my humanity - I emerged, unbroken.

"I am both survivor and guide.
A weaver of reclaimed destinies.
A sacred mirror reflecting strength
For those still finding their light."

As a survivor of human trafficking, I've transformed pain into purpose. My approach is rooted in radical empathy and empowered storytelling - creating spaces where darkness transforms into dawn.

Coaching & Support Services

Comprehensive trauma-informed services tailored to your unique needs

1:1 Coaching Sessions

Personalized trauma recovery coaching that meets you where you are in your healing journey, available in-person or virtually.

Appointment Accompaniment

Support during medical, legal, or therapeutic appointments to help you feel safe and empowered.

Empowerment Classes

Trauma-informed self-defense and boundary-setting workshops designed to rebuild confidence and personal agency.

Wraparound Support

Holistic assistance connecting you with resources and creating a personalized support network.

Latest Articles

Insights and resources for your healing journey

Courses & Workshops

Upcoming educational offerings to support your healing journey

No upcoming courses available at this time. Please check back later.

Client Experiences

Hear from those who've walked this path

"Working with Elizabeth transformed my healing journey. Their lived experience combined with professional knowledge created a safe space where I finally felt understood."

- Jamie S.

"Working with Elizabeth was transformational. Therapy never went as deep as her trauma coaching. She helped me connect my past and present, finally making sense of everything.."

- Samantha D., Coaching Client

Begin Your Healing Journey

Reach out for a consultation or with any questions

Emergency Resources

If you're in immediate danger, please call emergency services:

United States:

  • Emergency: 911
  • National Domestic Violence Hotline: 1-800-799-7233
  • National Human Trafficking Hotline: 1-888-373-7888

International:

  • Find local emergency numbers
  • UN Human Rights Council: +41 22 917 9220
  • International Red Cross: +41 22 730 4222

This site is not a crisis service. These resources are provided for emergency situations only.